* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pad Thai with meat nutrition facts and analysis per 1 cup (200 g)
Vitamins
Nutrient
Amount
DV
Vitamin A, RAE
32.00 mcg
4 %
Carotene, alpha
2.00 mcg
Carotene, beta
108.00 mcg
Cryptoxanthin, beta
16.00 mcg
Lutein + zeaxanthin
182.00 mcg
Lycopene
0.00 mcg
Retinol
22.00 mcg
Thiamin [Vitamin B1]
0.094 mg
8 %
Riboflavin [Vitamin B2]
0.194 mg
15 %
Niacin [Vitamin B3]
3.368 mg
21 %
Vitamin B6
0.282 mg
17 %
Vitamin B12 [Cobalamin]
0.68 mcg
28 %
Vitamin B12, added
0.00 mcg
Folate, DFE [Vitamin B9]
46.00 mcg
12 %
Folate, food
46.00 mcg
Folic acid
0.00 mcg
Vitamin C [Ascorbic acid]
10.2 mg
11 %
Vitamin D
0.40 mcg
2 %
Vitamin E (alpha-tocopherol)
1.76 mg
12 %
Vitamin E, added
0.00 mg
Tocopherol, alpha
1.76 mg
Vitamin K
42.6 mcg
36 %
Vitamin K1 [Phylloquinone]
42.6 mcg
Choline
84.6 mg
15 %
Minerals
Nutrient
Amount
DV
Calcium, Ca
42.00 mg
3 %
Copper, Cu
0.19 mg
21 %
Iron, Fe
1.92 mg
11 %
Magnesium, Mg
48.00 mg
11 %
Phosphorus, P
160.00 mg
13 %
Potassium, K
288.00 mg
6 %
Selenium, Se
19.20 mcg
35 %
Sodium, Na
674.00 mg
29 %
Zinc, Zn
2.44 mg
22 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
16.38 g
33 %
Carbohydrates
Nutrient
Amount
DV
Carbohydrate
29.48 g
11 %
Fiber
2.40 g
9 %
Sugars
8.36 g
Net carbs
27.08 g
Fats and Fatty Acids
Omega-3
Omega-6
Omega-6 / Omega-3 ratio
0.02 g
0.00
Nutrient
Amount
DV
Fat
15.780 g
20 %
Saturated fatty acids
3.170 g
16 %
Butanoic acid
0.000 g
Decanoic acid
0.006 g
Dodecanoic acid
0.006 g
Hexadecanoic acid
2.054 g
Hexanoic acid
0.000 g
Octadecanoic acid
0.758 g
Octanoic acid
0.000 g
Tetradecanoic acid
0.090 g
Monounsaturated fatty acids
6.912 g
Docosenoic acid
0.004 g
Eicosenoic acid
0.086 g
Hexadecenoic acid
0.176 g
Octadecenoic acid
6.638 g
Polyunsaturated fatty acids
4.336 g
Docosahexaenoic n-3 acid (DHA)
0.008 g
Docosapentaenoic n-3 acid (DPA)
0.006 g
Eicosapentaenoic n-3 acid (EPA)
0.002 g
Eicosatetraenoic acid
0.034 g
Octadecadienoic acid
3.842 g
Octadecatetraenoic acid
0.000 g
Octadecatrienoic acid
0.436 g
Sterols
Nutrient
Amount
DV
Cholesterol
80.00 mg
27 %
Other
Nutrient
Amount
DV
Alcohol, ethyl
0.0 g
Caffeine
0.00 mg
Theobromine
0.00 mg
Water
135.56 g
Foods related to pad thai with meat
Pad Thai with chicken
Pad Thai with seafood
Pad Thai, meatless
Pad Thai, not further speficied
Chow fun noodles with meat and vegetables
Yat Ga Mein with meat, or poultry, fish
Chow mein or chop suey, with noodles, various types of meat
Lo mein, with pork
Lo mein, with beef
Lo mein, with chicken
Pad Thai with meat contains 318 calories per 200 g serving. This serving contains 16 g of fat, 16 g of protein and 29 g of carbohydrate. The latter is 8.4 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Pad Thai with meat contains 3.2 g of saturated fat and 80 mg of cholesterol per serving. 200 g of Pad Thai with meat contains IU vitamin A, 10.2 mg of vitamin C and 0.40 mcg of vitamin D as well as 1.92 mg of iron, 42.00 mg of calcium and 288 mg of potassium. Pad Thai with meat belong to 'Fried rice and lo/chow mein' food category.
Food properties
Source
USDA Food and nutrient database
Category
Fried rice and lo/chow mein
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Pad Thai with meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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